Monday September 06 , 2010
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Join Instructor, Ann Marina for a relaxing class in Tai Chi. Tai chi is sometimes referred to as "moving meditation" where participants move their bodies slowly, gently, and with awareness, while breathing deeply.  Ann will host a Tai Chi Clinic for the last 3 weeks in July.  Join us on July 16th, 23rd, and 30th from 6:00 PM - 7:00 PM.

How about a FREE DEMO class!! Ann will be teaching Tai Chi on Tueday, June 29th from 6:00 PM - 7:00 PM and also on Wednesday, June 30th from 10:00 AM - 11:00 PM. 

For more information or to sign up...stop by the PAC!

 

Body Pump is a 60 minute workout that challenges all of your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you need fast.

Join us at the PAC for the Launch of Body Pump!! Coming in April!!!

Friday, February 12th at 8:00 PM 

We had such an amazing response to our first Ladies Night at the PAC that it's back by popular demand. Taught by instructor, Cannetta Salmon,  you will learn sexy dance moves while getting the best abdominal workout you've ever had.

We start with the basics and work our way through a routine so that at the end, you'll be able to show off an unbelievably fun & flirty routine.

Bring your friends for a night of fun, friends, and laughter.

Exclusively...at the PAC!! 

After Hours...with Cannetta!

A fun-filled ladies night out exclusively...at

The PAC!

Join us on Friday, January 8th

at 8:00 PM!

Expect to meet your sexy side in this fun-filled ladies night out where you'll learn actual exotic moves used in Las Vegas clubs in a workshop taught by instructor Cannetta Salmon. Cannetta obtained her official Striptease license in Las Vegas, NV. She is a licensed fitness instructor of 14 years. A Massage therapist, Hyperbaric Technician and dance instructor all locally on the Kenai Peninsula. Her motivation is to inspire and encourage women to lead a healthy, happy life. 

You will come in contact with a growing community of fabulous, like-minded powerful women who by getting in touch with there sexual power are changing and improving their lives. This is a fun, safe,supportive, non-judgmental environment where we are all different ages and sizes. There is no nudity just bring your giggles, comfortable dance attire, gym shoes and a set of high heels!  You can Look forward to gaining self-confidence, poise and having a great time with your friends at The PAC!  The cost is only $15!

 

Stop by the PAC for a free sneak preview on Monday, December 28th

from 6:00 PM—6:20 PM

or on Monday, January, 4th

from 6:00 PM –6:20 PM!!

 

The Peninsula Athletic Club welcomes Joe Newby to our awesome staff of Personal Trainers.

Joe Newby is an Advanced Level 2 Personal Trainer with a certification from the National Academy of Sports Medicine as a Performance Enhancement Specialist. Joe is currently a Double A/Triple A pitcher for the Seattle Mariners organization. Stop by or call the PAC to schedule a training session with Joe

Welcome Joe!!

 

 

 

 

 

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