The PAC is the place to be on Friday, October 16th at 5:30 PM.
Come join us for Zumba!!!
You get 6 weeks of fun with instructor Cannetta Salmon for only $90!
ZUMBA is a fusion of Latin and International music with dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.
Zumba is…
Different! Zumba is totally different from any other workout. Imagine working out and dancing at the same time!
Effective! Zumba is a great aerobic workout, and it's also fast paced fun, which keeps you coming back for more while getting the results that you’re looking for.
Fun! Zumba is a great workout! Make Friday nights your fun night out with Zumba…at the PAC!