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Join Instructor, Ann Marina for a relaxing class in Tai Chi. Tai chi is sometimes referred to as "moving meditation" where participants move their bodies slowly, gently, and with awareness, while breathing deeply.  Ann will host a Tai Chi Clinic for the last 3 weeks in July.  Join us on July 16th, 23rd, and 30th from 6:00 PM - 7:00 PM.

How about a FREE DEMO class!! Ann will be teaching Tai Chi on Tueday, June 29th from 6:00 PM - 7:00 PM and also on Wednesday, June 30th from 10:00 AM - 11:00 PM. 

For more information or to sign up...stop by the PAC!

Body Pump is a 60 minute workout that challenges all of your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you need fast.

Join us at the PAC for the Launch of Body Pump!! Coming in April!!!

Friday, February 12th at 8:00 PM 

We had such an amazing response to our first Ladies Night at the PAC that it's back by popular demand. Taught by instructor, Cannetta Salmon,  you will learn sexy dance moves while getting the best abdominal workout you've ever had.

We start with the basics and work our way through a routine so that at the end, you'll be able to show off an unbelievably fun & flirty routine.

Bring your friends for a night of fun, friends, and laughter.

Exclusively...at the PAC!! 

The PAC is the place to be on Friday, October 16^th at 5:30 PM.

Come join us for Zumba!!!

 You get 6 weeks of fun with instructor Cannetta Salmon for only $90!

ZUMBA is a fusion of Latin and International music with dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

 Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

 Zumba is…

 Different! Zumba is totally different from any other workout. Imagine working out and dancing at the same time!

 Effective! Zumba is a great aerobic workout, and it's also fast paced fun, which keeps you coming back for more while getting the results that you’re looking for.

 Fun! Zumba is a great workout! Make Friday nights your fun night out with Zumba…at the PAC!

Pako Whannell, Club Manager of The Peninsula Athletic Club is competing on Saturday, October 3, 2009 in the Anchorage Pro/Am Natural Bodybuilding, Fitness & Figure Championships.  Good luck to Pako and the team from the PAC from all of their friends and fans at the PAC!!

Pako says...

"Instructing and working in a gym facility, being in athletics and fitness most of my life, I needed a NEW challenge.  I needed something that would inspire ME to inspire OTHERS.  I found this in Figure Bodybuilding.   A close friend/colleague made me look at myself and what I wanted to accomplish at my age of 38, mother of 2 active children, and wife of 12 years.  It was time to think of myself and what I would like to accomplish at a higher level.  It had always been "what can I do for others".  It was now my time to push myself to the limits and see where it would take me.  It led me to where I am today at the Peninsula Athletic Club.  Not only am I challenged physically, but mentally.  I have to find the right balance for my family life, work, nutrition, and workouts.  For me, this is not only exciting and motivating, but I can share/teach this to others."    

Pako Whannell

"Inspiring Wellness"